The Strength and Conditioning Program is open to ALL students… both those who play competitive sports as well as those who do not, but simply wish to improve or maintain their overall health and well-being.

We welcome ANY and ALL students (Grades 6-12) in the Natick community who wish to challenge themselves physically and mentally.

Days: Monday - Thursday

Start Date: Monday, June 23

End Date: Thursday, August 7

Note: Sessions will NOT run on Thursday, July 3, in observance of Independence Day

Time: See below for specific times

Location: Natick High School

Session Times

6:30 a.m.: Grade 10-12 Football and 9-12 Co-Ed Early Birds

6:30 a.m.: College Athletics Prep & Post High School Strength and Conditioning (NEW SESSION)

6:30 a.m.: Adult Boot Camp

8:00 a.m.: Middle and High School Hockey, Grade 9 Football, and 9-12 Boys

9:30 a.m.: Grade 6-8 Girls and Grade 9-12 Girls

11:00 a.m.: Grade 6-8 Boys

Contact: Send us an Email

Website: Strength and Conditioning

Cost per session:

Early Bird Registration: $235 (If registered before May 23)

Regular Registration: $260 (Registration submitted after May 23)

Discounts Available: Multi-Registrant, Natick PS Employee**

Financial Hardships: Scholarships are most certainly available**

** Please reach out to Coach DiAntonio for more information regarding discounts and scholarships.