The Strength and Conditioning Program is open to ALL students… both those who play competitive sports as well as those who do not, but simply wish to improve or maintain their overall health and well-being.

We welcome ANY and ALL students (Grades 6-12) in the Natick community who wish to challenge themselves physically and mentally.

Days: Monday - Thursday

Start Date: Monday, June 24

End Date: Thursday, August 8

Note: NO practice on Wednesday (7/3) and Thursday (7/4)

Time: See below for specific times

Location: Natick High School

Session Times

6:30 a.m.: Grade 10-12 Football and 9-12 Co-Ed Early Birds

8:00 a.m.: Grade 9 Football and 9-12 Boys

9:30 a.m.: Grade 6-8 Girls and Grade 9-12 Girls

11:00 a.m.: Grade 6-8 Boys

Contact: Send us an Email

Website: Strength and Conditioning

Cost per session:

Early Bird Registration: $235 (If registered before May 10)

Regular Registration: $260 (Registration submitted after May 10)